Massage, reïkï and well-being

MY APPROACH Recover the balance between your body, mind, emotions and soul through gentle, fully personalized therapies.

I help you release tension and emotional blockages, and restore your vital energy by awakening your full awareness. MY PROMISE To guide you with kindness and expertise towards authentic, lasting well-being. MY SERVICES ✦ For your BODY: massages My intuitive touch aims to soothe your tensions, improve your circulation and activate your natural physical healing processes. ✦ For your EMOTIONS: reiki Through my sessions, I facilitate a deep energetic rebalancing to release emotional blockages and restore your inner harmony. ✦ For your MIND: coaching I offer practical tools to clarify your thoughts, overcome limiting beliefs and align your life with your deepest aspirations. ✦ For your SOUL: Integrated care I like to combine my techniques to offer you complete regeneration and a deep reconnection to your essence. To achieve this, I offer: > sports massage (deep muscle recovery techniques - post-exertion) or relaxing massage (releases stress and improves circulation). > relaxing Ayurvedic massage: hot wax ritual for the whole body (back, arms, legs, feet + stomach/head option). Fluid movements for deep hydration and intense muscle relaxation. > corporate massages: the perfect gift for tired employees. Flexible sessions of 30 or 45 min. per person. Reduces stress and improves well-being. > Reïki session: energy rebalancing to harmonize body and mind, and activate self-healing. > massage + Reïki: perfect alliance between manual therapy and energy work for total regeneration. > exclusive experiences : - integral rebirth: a mind-body transformation in 3 steps: motivational coaching (unlock your potential), relaxing massage (release physical tension) and Reïki (align your energy). Ideal for preparing for a new professional/personal start, overcoming periods of transition, and regaining motivation and serenity. - Evasion à deux: a complete wellness experience shared as a couple. 2 relaxing massages of 50min/pers (consecutive), infusions/tea/coffee/hot chocolate + aperitif. Optional: guided meditation while you wait - Reveal your inner strength: 12 personal well-being coaching sessions (face-to-face or by videoconference). Objective: identify and overcome blockages, define clear objectives and implement concrete actions to boost your energy, strength and joie de vivre. See my rates at the bottom of the page. Service at home, or at the Morzine or Saint Jean d'Aulps offices. Possibility of personalizing your treatment. Gift vouchers available!